What to Expect
Your first session will last approximately one and a half hours whilst we complete a detailed consultation and full treatment. I will look at your past and present medical history as well as your lifestyle patterns and choices, in order for me to create a specific treatment plan for you. This will ensure that your reflexology sessions will benefit your particular needs.
Your treatment will begin with me looking at your feet, please do not feel embarrassed about this, feet are interesting to reflexologists. A reflexologist can tell a lot about your well-being from the soles of your feet. This also helps me to understand more about your health and more about how I can treat you.
We will start with cocooning your feet in hot towels with essential oils to relax you and soothe your feet. This gives you time to relax and check in about how you are feeling, both physically and emotionally. Followed by a short foot massage that will open up the meridian channels, which will help to relax you and to make the reflexes (pressure points) more open to treatment.
During my treatments, I use organic products to boost the body’s own healing abilities to create homeostasis; a state of balance between mind and body.
I`ll then carry out the treatment using a variety of techniques, tailored to suit your particular needs. Specific reflexes will be worked for the whole body but focussing on those which are relevant to your individual health needs.
Some reflex points may feel uncomfortable or tender, we call this an imbalance, and these will be worked in order to stimulate the body’s healing process and provide relief from symptoms.
My treatments conclude with a relaxing foot massage, rebalancing reiki channelling and then your feet wrapped up in warm towels...Clients leave feeling deeply calm and replenished.